This recipe consists of healthy ingredients such as jaggery which is rich in antioxidants and minerals like Iron, zinc, selenium that boosts immunity, prevents the growth of free radicals and is the natural body cleanser it detoxifies the liver and flushes out harmful toxins from your body. helps in digestion of food, thus helps with constipation. Also it has good nutritional value, helps in toxin detox from body as well. Coconut is rich in good cholesterol & essential micronutrients and preserved in candy form along with jaggery.